Adopting Healthy Oral Habits
Brushing Habits
As new teeth erupt, examine them every few weeks for lines and discoloration caused by decay. Remember that sugary foods and liquids can attack a new tooth, so make sure that your child brushes their teeth after feeding or eating. We recommend brushing at least two times a day: after breakfast and before bedtime. For optimal oral hygiene, you may brush your child's teeth: after breakfast, after lunch, after dinner, and at bedtime. Brushing can be fun, and you should brush your child's teeth as soon as the first tooth arrives. Before the first tooth erupts, you may clean your baby's gums with a damp washcloth. When a baby's tooth erupts, parents should brush the tooth with a soft-bristled toothbrush and a very small amount of non-fluoridated toothpaste. Once your child is able to spit (between 2-3 years of age) then you may switch to fluoridated toothpaste, but using a small amount on the end of the bristles. We suggest reviewing proper tooth brushing procedures with your child.
Flossing Habits
Flossing is also a part of good oral hygiene habit. Dr. Sanchez recommends you start flossing your child's teeth when they are touching each other (when there is no space between the teeth). If you notice signs of decay (discoloration of the teeth, holes in the teeth, teeth fracturing when there is no history of trauma), contact Dr. Sanchez immediately.
Brushing: Step 1
Place your toothbrush at a 45 degree angle to your gum.
Brushing: Step 2
Brush gently in a circular motion.
Brushing: Step 3
Brush the outer, inner, and chewing surfaces of each tooth.
Brushing: Step 4
Use the tip of your brush for the inner surface of your front teeth.
Flossing: Step 1
Wind about 18 inches of floss around your fingers as shown. Most of it should be wrapped around one finger, and as the floss is used, the other finger takes it up.
Flossing: Step 2
Use your thumbs and forefingers to guide about one inch of floss between your teeth.
Flossing: Step 3
Holding the floss tightly, gently saw the floss between your teeth. Then curve the floss into a C-shape against one tooth and gently slide it beneath your gums.
Flossing: Step 4
Slide the floss up and down, repeating for each tooth.